What’s new?

Barre classes


BARRE CLASSES HAVE ARRIVED! The studio is being fit with ballet barres and we will now be offering Barre classes that will sculpt your body the way a dancer does. Using a ballet barre with movements inspired by ballet and fused with the pilates and yoga techniques, these Barre classes will give you your best body yet. 

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New classes

We have added Barre classes to our timetable. Click the link below to see our new timetable.

View Timetable

New Fit Ball class

Due to popular demand, Monday 6:45pm has become a fit ball class! This class is an All levels class and so long as you have done a beginners course with us or have been doing for a while now, these classes are great (even if you have never tried fit ball before). Fit ball is a fun way to improve you core strength quickly. 

NUTRITION 

Jacqui Claus is a qualified Nutritionist with a Bachelors degree in Health Science; Nutrition from Curtin University. If you are interested in gaining some advice in this area get in contact on 9244 3044 or [email protected]
Also, watch out for nutrition seminars held throughout the year focusing on nutrition for the fitness conscious. 

More info